So, i had my disappointments. But i did not lose hope.
Now i have to start all over again for my next round of Clomiphene citrate. The thing i dreaded most is constipation when my progesterone rises during the luteal phase (that phase after ovulation and before the menstruation schedule). Oh, what a burden.
But of course, i have to do something about it. I’d probably start making lifestyle changes before this dreaded condition haunts me again.
With that, i’m planning to:
1. walk 30 minutes every morning on the treadmill;
2. get into a leafy vegetable-and-fruit-diet.
3. cut down on meat and bread.
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